Teen MMA Training Program at Advanced Basics MMA Gym, where we empower teenagers to develop not only physical strength and agility but also discipline, focus, and self-confidence. Our specially curated program combines the excitement of Mixed Martial Arts (MMA) with a strong emphasis on safety, mentorship, and skill progression.

What Sets Our Teen MMA Training Apart?

1. Safe and Supportive Environment:
We prioritise the safety of our teen participants by creating a supportive training environment. Our certified coaches are committed to ensuring that each session is conducted with strict adherence to safety protocols, allowing teenagers to explore the dynamic world of MMA in North Manchester in a secure setting.

2. Comprehensive MMA Fundamentals:
Our Teen MMA Training covers the fundamental aspects of MMA, including striking, grappling, and basic self-defense techniques. Teens will have the opportunity to explore various martial arts disciplines, providing a well-rounded foundation for their MMA journey.

3. Character Developments: Beyond physical skills, our program focuses on character development. Teenagers learn valuable life skills such as discipline, respect, and teamwork, fostering personal growth both on and off the mat.

4. Age-Appropriate Workouts:
We understand the unique needs of teenagers in terms of physical development. Our workouts are tailored to be age-appropriate, promoting strength, flexibility, and endurance while considering the individual capacities of each participant.

5. Positive Peer Interaction:
Teens engage in positive peer interaction, building a sense of camaraderie with fellow participants. The supportive community at Advanced Basics MMA Gym encourages teamwork, friendship, and a shared passion for martial arts.

What to Expect in Teen MMA Training

Basic Striking and Kickboxing Techniques: Learn fundamental strikes, kicks, and defensive maneuvers.

Introductory Grappling: Explore basic grappling techniques and ground control.

Conditioning Drills: Engage in age-appropriate conditioning exercises to improve overall fitness.

Self-Defense Skills: Develop practical self-defense skills applicable in real-life situations.

Why Choose Advanced Basics MMA Gym for Teen MMA Training?

Certified Coaches: Our experienced coaches are not just skilled martial artists but also dedicated mentors.

Positive Atmosphere: Join a positive and inclusive atmosphere that encourages teens to thrive and reach their full potential.

Flexible Class Schedules: We offer flexible class schedules to accommodate the varied commitments of teenagers.

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    Embark on an exciting journey to discover the world of Mixed Martial Arts with our FREE trial class! Whether you're a total beginner or looking to enhance your skills, our MMA Fundamentals session is the perfect starting point. Limited Time Only!

    Adil Khan
    Adil Khan
    2024-01-26
    Been training here for a few weeks & loving every session! Two coaches that have a gift for teaching & really care about each individuals progression! 💯
    Dale Thomas
    Dale Thomas
    2024-01-15
    Great gym, very welcoming atmosphere, years and years of high level experience and fight IQ. Brought both of my sons down recently and they loved it. HIGHLY RECCOMEND for anyone of any age
    raul gonzalez
    raul gonzalez
    2024-01-07
    Just started in this gym and I can tell it’s not like others gym. The coach is really into make you better going thru everything u need to know about this amazing sport. I’d recommend it to anyone. 10/10 Good people as well that helps you and tells u what u do wrong or right. Really happy with the place
    max roper
    max roper
    2023-12-22
    I have been training at this gym for three weeks now. Honestly the most welcoming, warmest, motivating MMA gym I have come across. Knowledgeable coaches, good community of fighters and a great environment. Learning a lot, thank you guys!
    joe clarke
    joe clarke
    2023-12-22
    Great coach, great space. For a beginner I have tried 2 other gyms to train at and it always felt intimidating. Here they are super welcoming and friendly it gets you in the right mind set to get going!
    Harry Mondryk
    Harry Mondryk
    2023-10-23
    TONY is a fantastic coach and an even better guy, could not recommend his services enough. I was brand-new to any form of combat sports when I first met TONY, and I’m now more than six months in and never looking back!
    Michel Boufarah
    Michel Boufarah
    2023-10-23
    Super friendly environment ranging from complete beginners to professionals! Highly recommend AB gym for learning martial arts or achieving your personal fitness goals❤️👏
    richard casey
    richard casey
    2023-10-21
    Great gym, top notch coaching. Really lovely space they have here super welcoming and great craic as well! You’ll make plenty of mates here and plenty of mates for life these guys will support you but push you to the best of your ability, top gym 👍
    N-Line Business Management
    N-Line Business Management
    2023-10-21
    Amazing gym, amazing coaches . Such a friendly atmosphere. They made me feel very welcome. I can’t wait to go back 🥊
    Thomas Brown-Hesketh
    Thomas Brown-Hesketh
    2023-10-21
    Been following this page for a long time now and I would highly recommend. I myself at some point need to get down. but what I have seen it’s always of a high standard watching people’s progression through training here 💪🏼
    BOOK YOUR FREE TRIAL CLASS TODAY!