Step into the ring with confidence and power in our Women’s Boxing Training sessions at Advanced Basics MMA Gym. Designed exclusively for women, our program combines the art of boxing with a supportive and empowering environment, catering to all skill levels. Whether you’re a beginner looking to learn the basics or an experienced boxer seeking to enhance your technique, our women’s boxing training has something for everyone.

What Sets Our Women’s Boxing Training Apart?

1. Empowering Atmosphere
Join a community of women who are passionate about boxing and fitness. Our women’s boxing sessions provide a supportive and empowering atmosphere where you can build strength, skill, and confidence at your own pace.

2. Expert Coaching
Train under the guidance of certified coaches who understand the unique needs and goals of women in boxing. Our experienced instructors are committed to helping you develop your skills, improve your technique, and achieve your fitness objectives.

3. Tailored Workouts
Experience tailored workouts designed specifically for women. Our training sessions focus on building strength, agility, and endurance, promoting overall fitness and well-being.

4. Skill Progression
Whether you’re a beginner or have prior boxing experience, our program emphasizes skill progression. From mastering fundamental boxing techniques to refining advanced combinations, we provide a structured curriculum to help you evolve as a boxer.

What to Expect in Women’s Boxing Training

Fundamental Striking Techniques: Learn and perfect the basic punches, footwork, and defensive maneuvers that form the foundation of boxing.

Advanced Combinations: Elevate your boxing skills with advanced combinations, improving your ability to seamlessly flow between different strikes.

Conditioning Workouts: Engage in dynamic and effective conditioning workouts tailored to enhance strength, agility, and overall fitness.

Positive Community: Join a community of women who share a passion for boxing and fitness, fostering camaraderie and support.

Why Choose Advanced Basics MMA Gym for Women’s Boxing?

Dedicated Women’s Program: Our women’s boxing program is tailored to meet the specific needs and goals of women.

Inclusive Environment: Feel comfortable and supported in a gym that values inclusivity and embraces women of all fitness levels.

State-of-the-Art Facilities: Train in a fully equipped gym with dedicated areas for boxing, providing the ideal space for focused and effective workouts.

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    Embark on an exciting journey to discover the world of Mixed Martial Arts with our FREE trial class! Whether you're a total beginner or looking to enhance your skills, our MMA Fundamentals session is the perfect starting point. Limited Time Only!

    Adil Khan
    Adil Khan
    2024-01-26
    Been training here for a few weeks & loving every session! Two coaches that have a gift for teaching & really care about each individuals progression! 💯
    Dale Thomas
    Dale Thomas
    2024-01-15
    Great gym, very welcoming atmosphere, years and years of high level experience and fight IQ. Brought both of my sons down recently and they loved it. HIGHLY RECCOMEND for anyone of any age
    raul gonzalez
    raul gonzalez
    2024-01-07
    Just started in this gym and I can tell it’s not like others gym. The coach is really into make you better going thru everything u need to know about this amazing sport. I’d recommend it to anyone. 10/10 Good people as well that helps you and tells u what u do wrong or right. Really happy with the place
    max roper
    max roper
    2023-12-22
    I have been training at this gym for three weeks now. Honestly the most welcoming, warmest, motivating MMA gym I have come across. Knowledgeable coaches, good community of fighters and a great environment. Learning a lot, thank you guys!
    joe clarke
    joe clarke
    2023-12-22
    Great coach, great space. For a beginner I have tried 2 other gyms to train at and it always felt intimidating. Here they are super welcoming and friendly it gets you in the right mind set to get going!
    Harry Mondryk
    Harry Mondryk
    2023-10-23
    TONY is a fantastic coach and an even better guy, could not recommend his services enough. I was brand-new to any form of combat sports when I first met TONY, and I’m now more than six months in and never looking back!
    Michel Boufarah
    Michel Boufarah
    2023-10-23
    Super friendly environment ranging from complete beginners to professionals! Highly recommend AB gym for learning martial arts or achieving your personal fitness goals❤️👏
    richard casey
    richard casey
    2023-10-21
    Great gym, top notch coaching. Really lovely space they have here super welcoming and great craic as well! You’ll make plenty of mates here and plenty of mates for life these guys will support you but push you to the best of your ability, top gym 👍
    N-Line Business Management
    N-Line Business Management
    2023-10-21
    Amazing gym, amazing coaches . Such a friendly atmosphere. They made me feel very welcome. I can’t wait to go back 🥊
    Thomas Brown-Hesketh
    Thomas Brown-Hesketh
    2023-10-21
    Been following this page for a long time now and I would highly recommend. I myself at some point need to get down. but what I have seen it’s always of a high standard watching people’s progression through training here 💪🏼
    BOOK YOUR FREE TRIAL CLASS TODAY!